"Let your booty recover a little, and then go for another hundred" I kept telling myself.
I laid on my sleeping pad amongst a hundred tents all propped up in the middle of the Queens College athletic field and kept telling myself...let your booty recover. My watch read 3:30am. I was in pain, and in area's I usually don’t feel pain, my palms hurt, my neck was stiff, and my booty was not used to this. I faded into a sleep.
High Intensity Interval Training - ← Older revision Revision as of 14:17, 19 September 2017 Line 1: Line 1: [[File:Sprinter.jpg|right|thumb|400px|To run HIIT intervals requires a longe...
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