I felt much better on this, much better than Mt. Mitchell. My body was on a rebound from the nasty flu that I’ve had for the entire month of February. The Umstead marathon can be fairly brutal. With a good mix of up and down hills, and single track the feet can take a good poundage. The last six miles were a bit miserable, but I was able to finish strong and at least beat my time from last year.
quarter century: daltar
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What: low-key annual Art Loeb Trail Adventure Run.
When: Weekend nearest the winter solstice.
Where: if you don't know, you shouldn't go.
Who: open to ...
4 weeks ago
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