I felt much better on this, much better than Mt. Mitchell. My body was on a rebound from the nasty flu that I’ve had for the entire month of February. The Umstead marathon can be fairly brutal. With a good mix of up and down hills, and single track the feet can take a good poundage. The last six miles were a bit miserable, but I was able to finish strong and at least beat my time from last year.
lessons from wildcat
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My route data: ~50 miles, ~10K' climb; red = day; blue = night; purple = missing
data.
The seventh annual Winter Wildcat Rogaine was held this past weeken...
5 days ago
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