Linville Gorge is a beautiful part of the mountains in North Carolina. Today we hiked down into the gorge, and up to Table Rock via the Conley Cove Trail. Snow was a special treat in April. The temperature was 19 degrees at 10am in the parking lot. This was the first time I really moved my legs after Umstead.
The gorge can be a tricky place to hike. You hike down and then back up. It reminds me of the Grand Canyon (on a smaller scale). Many people hike down and don’t realize how difficult it is to hike back up.
Some photos of today’s hike can be found at: http://picasaweb.google.com/midlibi/4707LinvileGorge
High Intensity Interval Training - ← Older revision Revision as of 14:17, 19 September 2017 Line 1: Line 1: [[File:Sprinter.jpg|right|thumb|400px|To run HIIT intervals requires a longe...
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