I left the house by 5:30am so that I could meet Charlie, Matt, Adam, and Brian at the bottom of the Art Loeb trailhead. I was running low on gas as I passed Hendersonville and no gas station had any gas left. As I parked my car I wondered if gas would arrive by the end of the day.
We all headed up the Art Loeb and Brian took the car up to the Black Balsam Balds (18 miles away) which is where we would refuel. He would start there and run down to the Davidson River Campgrounds (our start/finish). Adam quickly shot up the mountain, and shortly after Charlie was off in the distance. I ran and hiked up the steep sections at my own pace. The day was perfect and the foliage was colorful.
After our aid station I took a right on the Mountains to Sea Trail. I headed up that trail for a little over ten miles and then I decided to hit the asphalt on Blue Ridge Parkway. I had planned to run to hwy276 and hitch I ride back to my car, which is when I saw all the guys on the side of the road waving at me. We all dropped our ambitious goal of 43 miles at mile 30. After over 9,000 feet of gain and 30 miles I was done for the day. I was able to find gas and make it back home with my car.
I would like to come back and finish this one day!
High Intensity Interval Training - ← Older revision Revision as of 14:17, 19 September 2017 Line 1: Line 1: [[File:Sprinter.jpg|right|thumb|400px|To run HIIT intervals requires a longe...
8 hours ago