This past weekend I made the trip to the Mt. Rogers National Recreation Area for the first time. Most of this recreation area is in the George Washington and Jefferson National Forest. 78 miles of the Appalachian Trail runs thru the recreation area. Mt. Rogers is also the highest point in Virginia. The trail up to the summit is 4.5 miles one way. After running past the ponies reaching the summit I ran on the AT for a short spur of 3 miles.
The day was beautiful and abundant with sunshine. I ran back to the parking lot finishing well before my friends that had planned to hike at a fast pace. I decided to run down to the welcome center from the parking lot giving me a total mileage of just under 15 miles.
unnamed 8-hour adventure
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Livelox replays of Loop 1, Loop 2, Loop 3, Loop 4
BOK's inaugural unnamed 8-hour adventure race took place at Falls Lake this
Sunday. I opted to participa...
2 weeks ago
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