No better way to start a great Alaskan adventure than a Kodiak Benidict over Alaskan king crab cakes, washed down with a cup of joe. A great way to recover from yet another amazing RAM.
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Adventures & travels of Sultan ~ serotonin by way of sultonic serendipity
Warning: the following words and images will allow you to vicariously see the world with the eyes of Sultan. Read at your own risk. The name Sultan has many meanings, but derives from the peak Sultan Mountain in Silverton, CO!
Links
Upcoming Adventures
- 12.22.12 - ALTAR
- 12.29-1.10 - Vinson Massif
- 1.26.13 - Sultan 50k
- 2.9.13 - ASC Greenway 50K
- 2.23.13 - Mt. Mitchell Challenge
- 3.2.13 - Umstead Marathon
- 3.9.13 - Graveyard 100M
- 4.13.13 - Lake Sonoma 50M
- 5.4.13 - Miwok 100k (lottery)
- 6.8.13 - Roan Adventure Marathon
- 6.13-16.12- Mt. Hood
- 9.6.13 - Wasatch Front (lottery)
Blog's
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MediaWiki:Sitenotice - Blanked the page ← Older revision Revision as of 08:42, 19 November 2024 Line 1: Line 1: − <script type='text/javascript' src='https://ko-fi.com/...1 year ago
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Sandman Extreme Half Marathon, 1/17/2015, Wytheville, VA - Starting...I am to the left, purple shirt, grey earband and sunglasses. Yippee! (Photo by Jerry Scott, Wytheville Enterprise) What a fun way to spend a Sa...11 years ago
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Moments can matter more than minutes in an Ironman - I'll remember it forever, the moment I signed up for my first Ironman. It was noon on Sept. 4, 2013, and as soon as I clicked the "Submit Payment" button,...11 years ago
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The Hearts Still Beating, Tales From 2012 & The New Year - *Another year of inspiration. Always amazed how much life we can experience in one year. A very inspiring quote I carried with me every day this past year...13 years ago
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PR's
RESULTS
-Jazz Fest 100k - 13:37 - 62 Miles - New Orleans, LA - 13:37
-Crowders 50k - 3.13.2010 - 31 Miles - Crowders Mountain, NC - 5:59:20
-Mt. Mitchell Challenge - 2.27.2010 - 35 Miles - Black Mountain, NC - 5:39
-Uwharrie 40M - Feb 6, 2010 - 38 Miles (alternate course) - Uwharrie National Forest - 6:33:50
-Sultan 50k - Jan 23, 2010 - 33 Miles - South Mountains State Park - Actual 6:35:38 - Official 6:05:38
-Weymouth Woods 100k - Jan 16, 2010 - 62.73 Miles (101k) Sothern Pines, NC - 10:51:06 PR!
-Salem Lake Frosty 50k - Jan 9, 2010 - 31.1 Miles - Winston-Salem, NC - 4:07:39 PR!
-ALTAR - 12/31/09 - 30.1 Miles - Camp Daniel Boone, NC - 16:01
-Thunder Road Marathon - Dec 12, 2009 - 26.2 Miles - Charlotte, NC - 3:43:54
-Aconcagua Attempt - December 3, 2009 turned around 300 vertical feet below camp Independencia (20,700 feet) due to sever winds, and -40 temps. Highest point ever!
-Dowd 1/2 Marathon - November 7, 2009 - 13.1 Miles - Charlotte, NC - 1:36:05 PR
-SCAR - July 25, 2009 - 71.2 Miles - Smokey Mountains - 22:12:12
-Hardrock 100 - July 10-12, 2009 - 100 Miles - Silverton, CO - 39th place - 37:33:40
-Marathon des Sable - 3.27.09-4.6.09 - 126 Miles - Saharah Desert, Morocco - 296th place - 32:49:42
-Mt. Mitchell Challenge - 2.28.09 - 40 Miles - Black Mountain, NC - 7:44
-ALTAR - 12/20/08 - 30.1 Miles - Camp Daniel Boone, NC - 8:53
-Thunder Road - 12/13/08 - 26.2 Miles - Charlotte, NC - 3:59:37
-UltraCentric 48hr - 11/14/08 - 64.904 Miles - McKinney, TX
-July 2008 Mt. Elbrus, Russia Summit - 18,510 feet
-Keys Ultra - 5/17/08 - 50 Miles - Key Largo, FL to Marathon, FL - 12:08
-BPR 24Hr 60 Miles - 5/3/08 - 60 Miles - Black Mountain, NC - 12:01
-Umstead 50 Miles - 4/5/08 - 50 Miles - Raleigh, NC - 10:34 - 31st place out of 116 runners.
-Coyote 2 Moon 100 Mile - 3/21-23/08 - 100 Miles - Ojai, CA - Los Padros National Park - 38:00:53
-Umstead Marathon - 3/8/08 - 26.2 Miles - Raleigh, NC - 4:20:27
-The ING NYC Marathon - 11/04/07 - 26.2 Miles - New York, NY - 4:11:52
-Nationwide Columbus Marathon - 10/21/07 - 26.2 Miles - Columbus, OH - 3:30:41PR
-Hinson Lake 24 Hour - 9/29/07 - 65.36 Miles - Rockingham, NC - 13:06
-PITCHELL - 10/5 and 10/6/07 - 68 Miles - Mt. Pisgah to Mt. Mitchell - 19:00
-Table Rock to Montreat - 9/8/07 - 39 Miles - Mountains to Sea Trail - 13:40
-Summit of Mt. Baker - 10,778 feet (3285 m) – 10:20am 8/24/07 – Cascade Range, WA via the Coleman Glacier.
-Summit of Mt. Olympus – 7,962 feet (2427 m) – 9:40am 8/21/07 – Olympic Peninsula, WA via the HOH Rain Forest.
-Laurel Valley 35 - 8/11/07 - 35 Miles - Foothills Trail - 11:46:23 SWEEP
-Cabo Negro 77k - 7/27/07 - 77 Kilometers - Tangier to Cabo Negro, Morocco - 9:27
-Summit of Jabel Toubkal - 13,671 feet - 7/24/07 - via Imlil, Morocco
-Grandfather Mountain Marathon - 7/14/07 - 26.2 Miles - Boone, NC to Grandfather Mountain, NC - 4:03:55
-MMT 100 Miles - 5/19/07 - Front Royal, VA - DNF 25:06:35 - This run was an attempt to run 100 miles. I decided to drop out at mile 75.9.
-Crowders 50k - 31 Miles - 4/21/07 - Gastonia, NC - 6:50:56
-Charlotte Racefest 1/2 Marathon - 4/14/07 - 13.1 Miles - Charlotte, NC - 1:36:20 PR
-Umstead 50 Miles - 3/31/07 - 50 Miles - Raleigh, NC - 9:44:30 - 22nd place out of 107 runners. This run was an attempt to run 100 miles. I decided to drop out at mile 75, my 50 mile time is however counted.
-Umstead Marathon - 3/10/07 - 26.2 Miles - Raleigh, NC - 4:36:48
-Mt. Mitchell Challenge - 2/24/07 - 40 Miles - Black Mountain, NC - 7:27:28 - 47th place out of 130 finishers
-Summit of Kilimanjaro - 19,640 feet - 1/30/07 - Moshi, Tanzania - 7 days - Machame Route
-Dubai Marathon - 1/12/07 - 26.2 Miles - Dubai, UAE - 4:11:14
-Disney Marathon - 1/7/07 - 26.2 Miles - Orlando, FL - 4:12:47
-Mt. Sterling fun run & Midnight hole dip - 1/1/07 - 24 miles - Smokey Mountains, NC
-ALTAR - 12/16/06 - 32 miles - Pisgah National Forest, NC - 10:04:04
-Thunder Road Marathon 2006 - 26.2 Miles - Charlotte, NC - 3:37:33PR
-Triple Lakes - 40 Miles - 10/07/06 - Greensboro, NC - 8:08:50 - 23rd place out of 46 finishers
-Mt. Rainier - 9/25/06 at 8:03am PST - 14,410 feet - Ashford, WA - 2 day climb
-Marathon International de Montreal - 9/10/06 - Montreal, Qubec - 4:17:49 *First Marathon
-Mt. Baker - 6/25/06 - 10,781 feet - Cascade Range, WA
-Mt. Humphreys - 6/4/06 - 12,633 feet - Flagstaff, AZ
-Rim to Rim - 6/3/06 - Grand Canyon, AZ - 121 Degrees - 9:34
-Crowders 50k - 3.13.2010 - 31 Miles - Crowders Mountain, NC - 5:59:20
-Mt. Mitchell Challenge - 2.27.2010 - 35 Miles - Black Mountain, NC - 5:39
-Uwharrie 40M - Feb 6, 2010 - 38 Miles (alternate course) - Uwharrie National Forest - 6:33:50
-Sultan 50k - Jan 23, 2010 - 33 Miles - South Mountains State Park - Actual 6:35:38 - Official 6:05:38
-Weymouth Woods 100k - Jan 16, 2010 - 62.73 Miles (101k) Sothern Pines, NC - 10:51:06 PR!
-Salem Lake Frosty 50k - Jan 9, 2010 - 31.1 Miles - Winston-Salem, NC - 4:07:39 PR!
-ALTAR - 12/31/09 - 30.1 Miles - Camp Daniel Boone, NC - 16:01
-Thunder Road Marathon - Dec 12, 2009 - 26.2 Miles - Charlotte, NC - 3:43:54
-Aconcagua Attempt - December 3, 2009 turned around 300 vertical feet below camp Independencia (20,700 feet) due to sever winds, and -40 temps. Highest point ever!
-Dowd 1/2 Marathon - November 7, 2009 - 13.1 Miles - Charlotte, NC - 1:36:05 PR
-SCAR - July 25, 2009 - 71.2 Miles - Smokey Mountains - 22:12:12
-Hardrock 100 - July 10-12, 2009 - 100 Miles - Silverton, CO - 39th place - 37:33:40
-Marathon des Sable - 3.27.09-4.6.09 - 126 Miles - Saharah Desert, Morocco - 296th place - 32:49:42
-Mt. Mitchell Challenge - 2.28.09 - 40 Miles - Black Mountain, NC - 7:44
-ALTAR - 12/20/08 - 30.1 Miles - Camp Daniel Boone, NC - 8:53
-Thunder Road - 12/13/08 - 26.2 Miles - Charlotte, NC - 3:59:37
-UltraCentric 48hr - 11/14/08 - 64.904 Miles - McKinney, TX
-July 2008 Mt. Elbrus, Russia Summit - 18,510 feet
-Keys Ultra - 5/17/08 - 50 Miles - Key Largo, FL to Marathon, FL - 12:08
-BPR 24Hr 60 Miles - 5/3/08 - 60 Miles - Black Mountain, NC - 12:01
-Umstead 50 Miles - 4/5/08 - 50 Miles - Raleigh, NC - 10:34 - 31st place out of 116 runners.
-Coyote 2 Moon 100 Mile - 3/21-23/08 - 100 Miles - Ojai, CA - Los Padros National Park - 38:00:53
-Umstead Marathon - 3/8/08 - 26.2 Miles - Raleigh, NC - 4:20:27
-The ING NYC Marathon - 11/04/07 - 26.2 Miles - New York, NY - 4:11:52
-Nationwide Columbus Marathon - 10/21/07 - 26.2 Miles - Columbus, OH - 3:30:41PR
-Hinson Lake 24 Hour - 9/29/07 - 65.36 Miles - Rockingham, NC - 13:06
-PITCHELL - 10/5 and 10/6/07 - 68 Miles - Mt. Pisgah to Mt. Mitchell - 19:00
-Table Rock to Montreat - 9/8/07 - 39 Miles - Mountains to Sea Trail - 13:40
-Summit of Mt. Baker - 10,778 feet (3285 m) – 10:20am 8/24/07 – Cascade Range, WA via the Coleman Glacier.
-Summit of Mt. Olympus – 7,962 feet (2427 m) – 9:40am 8/21/07 – Olympic Peninsula, WA via the HOH Rain Forest.
-Laurel Valley 35 - 8/11/07 - 35 Miles - Foothills Trail - 11:46:23 SWEEP
-Cabo Negro 77k - 7/27/07 - 77 Kilometers - Tangier to Cabo Negro, Morocco - 9:27
-Summit of Jabel Toubkal - 13,671 feet - 7/24/07 - via Imlil, Morocco
-Grandfather Mountain Marathon - 7/14/07 - 26.2 Miles - Boone, NC to Grandfather Mountain, NC - 4:03:55
-MMT 100 Miles - 5/19/07 - Front Royal, VA - DNF 25:06:35 - This run was an attempt to run 100 miles. I decided to drop out at mile 75.9.
-Crowders 50k - 31 Miles - 4/21/07 - Gastonia, NC - 6:50:56
-Charlotte Racefest 1/2 Marathon - 4/14/07 - 13.1 Miles - Charlotte, NC - 1:36:20 PR
-Umstead 50 Miles - 3/31/07 - 50 Miles - Raleigh, NC - 9:44:30 - 22nd place out of 107 runners. This run was an attempt to run 100 miles. I decided to drop out at mile 75, my 50 mile time is however counted.
-Umstead Marathon - 3/10/07 - 26.2 Miles - Raleigh, NC - 4:36:48
-Mt. Mitchell Challenge - 2/24/07 - 40 Miles - Black Mountain, NC - 7:27:28 - 47th place out of 130 finishers
-Summit of Kilimanjaro - 19,640 feet - 1/30/07 - Moshi, Tanzania - 7 days - Machame Route
-Dubai Marathon - 1/12/07 - 26.2 Miles - Dubai, UAE - 4:11:14
-Disney Marathon - 1/7/07 - 26.2 Miles - Orlando, FL - 4:12:47
-Mt. Sterling fun run & Midnight hole dip - 1/1/07 - 24 miles - Smokey Mountains, NC
-ALTAR - 12/16/06 - 32 miles - Pisgah National Forest, NC - 10:04:04
-Thunder Road Marathon 2006 - 26.2 Miles - Charlotte, NC - 3:37:33PR
-Triple Lakes - 40 Miles - 10/07/06 - Greensboro, NC - 8:08:50 - 23rd place out of 46 finishers
-Mt. Rainier - 9/25/06 at 8:03am PST - 14,410 feet - Ashford, WA - 2 day climb
-Marathon International de Montreal - 9/10/06 - Montreal, Qubec - 4:17:49 *First Marathon
-Mt. Baker - 6/25/06 - 10,781 feet - Cascade Range, WA
-Mt. Humphreys - 6/4/06 - 12,633 feet - Flagstaff, AZ
-Rim to Rim - 6/3/06 - Grand Canyon, AZ - 121 Degrees - 9:34
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